Stop Feeling Stuck. Start Moving Forward.
Therapy for Young Adults and Women Navigating Trauma, Anxiety, and Change
Online Therapy for College Students
Licensed in California, Idaho, South Carolina, and Delaware.
I specialize in helping college students and young adults navigate life's biggest transitions. Whether you're adjusting to college, managing the pressure to succeed, or figuring out what comes next after graduation, you don't have to do it alone.
Clients commonly come to therapy for:
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Anxiety and chronic stress
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Homesickness and adjusting to college
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Leaving home and becoming more independent
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Perfectionism and fear of failure
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Academic stress and burnout
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Relationship challenges
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Identity exploration and LGBTQ+ affirming support
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Life after graduation and other major life transitions
I provide secure online therapy for adults and college students throughout California, Idaho, South Carolina, and Delaware, making it easy to get consistent, compassionate support wherever you live.
Therapy for College Students
From the outside, it looks like you have everything together. But inside, you feel anxious, overwhelmed, lonely, or constantly second-guessing yourself.
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You want to enjoy college, make friends, feel confident, and balance your academic success with your mental health. But anxiety, depression, homesickness, relationship challenges, or uncertainty about your future can make that feel harder than it should.
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You don't have to figure it out alone. Therapy can help you understand what's keeping
you stuck, develop practical coping skills, and feel more grounded, confident, and
connected.
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I combine practical, evidence-based approaches—including CBT, DBT, and Solution-
Focused Brief Therapy—with a warm, genuine, and supportive therapeutic
relationship. Clients often tell me they appreciate having a safe, confidential space
where they can be themselves and talk openly about the things that feel too difficult
to share anywhere else.
