Summer is a time to relax and recharge, but it can also be a period where children and teens struggle to maintain balance. While it’s important for young people to have freedom from the rigid structure of school, too much unstructured time can lead to feelings of boredom, isolation, or even anxiety. According to social psychologist Jonathan Haidt, a balanced life includes opportunities for growth, both mentally and emotionally. Haidt’s research emphasizes the importance of pr